"Life is good" - Gord Bamford -

I can't wait for the weekend to begin, im way tired this week and didnt hit the gym as effectively as usual. My eating habits slid a bit as well, but im still pretty much ahead of my fitness schedule. Its pretty much time to throw away the scale because im gaining muscle, i got down to about 194, the lightest i have been in about 2 years, then i jumped up to 198 and i cant seem to shake it down to under 195. Im trying to keep the muscle lean and avoid becoming a meat head LoL.

I'm looking good, feeling good and soon to be back home for the first time in 3 weeks...I can't wait to get home and see my mom. I miss her a lot and im looking forward to sitting down with her over a good meal and let her talk about her new house that she loves so much LoL. I get to see my lil doggy too, YaY...I miss her too lol.

all and all things are going well, minus the fact that the HOT WATER got cut off at the house...but thats a whole other BLOG of its own, and i rather not get started lol...feel free to ask thought if you wanna feel my pain.

David.